Full Body Potential: A personalized approach to correct posture and transform your body.
Perfect your posture, gain energy, relieve stress…..Not your average bodywork.
Posture is addressed primarily through Rolfing® also known as Structural Integration, and other structural bodywork techniques, such as the Rossiter method, nerve manipulation, and biomechanic realignment of the soft tissue. Second, to insure that your body will continue to evolve, Posture and Balance Training exercises are taught and practiced. Finally, advice on minor changes to your home, office, and hobby space can prevent the perpetual damage of poor posture, repetitive injuries, and awkward body positioning.
There is no one size fits all approach. With the correct guidance you will develop a more balanced and sculpted body. A balanced body reduces stress and allows you to harness calm and focused energy.
We work together to meet your needs.